Count the six classic menopausal symptoms currently affecting you. The total frames how aggressively the burden deserves treatment.
Symptoms present
— count
📊
Your visual report appears here
Fill in the form and press Calculate. You will get your number, an interpretation chip, and a personalized chart pack drawn instantly in your browser.
- Risk spectrum with your position marked
- Reference ranges from the original publication
- Shareable link, nothing stored
Scientific references
Why count rather than endure
Women normalize menopausal symptoms for years before learning how treatable they are. A simple count turns a vague hard season into a measurable burden that can be tracked and treated.
Understanding your result
- Zero to one is a minimal burden
- Two to three is moderate and worth discussing options
- Four or more is a heavy burden where treatment meaningfully improves quality of life
Treatment landscape
Hormone therapy remains the most effective option for vasomotor symptoms for most healthy women under sixty, and nonhormonal options exist for everyone else.
The fog lifts
Cognitive symptoms peak in late transition and typically improve afterward, a fact worth knowing on the hard days.